Wow, I am so full right now, but no bloated, lol.
I love this blog land that we have, the support from all the girls out there is amazing and it truly means the world to me. No one here is negative , they are there offering truly amazing advice. Tara also gets a special mention - having her to help me has been truly amazing, her wealth of knowledge, her confidence in me and all round she is such a down to earth person, no diva there people.
I hope to meet some of you lovely ladies at the comps this year, so far I am flying down to the IFBB Show in Caloundra in April, hopefully the IFBB in Melbourne in March to watch and of course the INBA in September. I'll have to check the contest calendar for others.
So this afternoon I trained back and delts. Had a really great session. I am so sore all over from my training this week, I have really been pushing myself.
Well time for me to hit the hay soon. Another big day in training and eating, off to see the chiro and get my braces tightened tomorrow :) FUN