Certificate 3 in Fitness
Senior First Aid Certificate
Fitness Australia Registration
Currently studying Certificate 4 in Fitness

Saturday, January 2, 2010

Hi everyone,

Well I'm a lil sore to say the least, ha ha. But that is good as I know I actually worked during my session. So from now gonna up the weights and walk away from my sessions fatigued.

Went for my 45 min walk this afternoon, about half way in it started to pour down with rain but it was rather refreshing. :)

Well until tomorrow goodnight :)


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