Started my day with 45 mins of steady state cardio. Then I had to go to the orthodontist, and I thought I was just getting my braces tightened, LIES.
My back teeth don't have brackets on them, so he put some on them and then replaced my wires, and I am in pain, It has royally screwed up my consumption of food, so just been eating soft foods such as eggs and chicken etc.
So I am under calories today, and I am in pain WAAAAAA. Ok the sook is over as my legs will be more painful in the morning. Sets of 50 on legs - enough said I think :)
Well I hope everyone is having a wonderful day and have a great weekend guys , I'll be doing cardio lol.