Wow, so today I woke with new enthusiasm and started off the day with my eggy oats with a sprinkle of cinnamon, nom nom.
Today I trained shoulders and will be capping that off with some cardio early this evening :)
The food is all ready and I have downed the first lot of beans, rice and fish. Chicken for the rest of the day with more beans.
Today I feel focused and my food the best its ever been :)
Tomorrow is another day and I'm going to approach it head first and stay focused.
It's 20 weeks and it's time to shed those excess kilos :) I am so excited to wear the Bikini Jo is creating for me as well :)
Must practice practice posing as well. Soo much to do. I have even begun prepping a comp kit hahaha. I like to be organised and ready (ah the control freak in me) lol