Qualifications

Certificate 3 in Fitness
Senior First Aid Certificate
Fitness Australia Registration
Currently studying Certificate 4 in Fitness

Sunday, May 9, 2010

Couple of new pics



Hi Guys,

Well I think it's 18 weeks out starting tomorrow or today, lol.

Attached is a pic of triceps and abs 19weeks out.

26 comments:

  1. woo hoo! Looking great! :-) xx

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  2. Hello,這裡真是百看不厭的部落格........................................

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  3. 一沙一世界,一花一天堂,掌中握無限,剎那即永恆........................................

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  4. Constant dripping wears away the stone. 滴水穿石!加油! ....................................................

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  5. 當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。..................................................................

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  6. 樂觀進取,勇往直前,持之以恒,是克服困難的妙方。 ............................................................

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  7. 河水永遠是相同的,可是每一剎那又都是新的。.................................................................

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  8. 人有兩眼一舌,是為了觀察倍於說話的緣故。............................................................

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  9. "Very interesting post!!!!Thanks for the information!!!!!!!..................................................................

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  10. 沒有經過反省的人生,是不值得活的人生..................................................

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  11. 一個人的快樂,不是因為他擁有的多,而是他計較的少。..................................................

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  12. 唯有學習不已的老師,才能認真的教,唯有燃燒自己,才能點亮他人的燈............................................................

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  13. 人不能像動物一樣活著,而應該追求知識和美德............................................................

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  14. 如果成為一支火柴,也要點亮一個短暫的宇宙;如果是一隻烏鴉,也要叫疼閉塞的耳膜。............................. ...................................

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  15. 與人相處不妨多用眼睛說話,多用嘴巴思考............................................................

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